March 23, 2022

I read the first posts I wrote two years ago. At the time I had no idea I would still be typing away twenty-four months later. Yet here I am. Back then I wrote in the present tense. It all felt so immediate, I lived each day one moment at Read more

March 9, 2022

Humanity has strived to and thrived with creating and maintaining connections – connections with each other, our environment, and most importantly ourselves. If we aren’t connected with ourselves and our own needs then life can be very challenging indeed. Yet so many of us go through life disconnected. We exist Read more

March 7, 2022

I finally made it to the pool again. I go in spurts, trying to get into shape and then letting life take over, or should I say procrastination. Johnson Bentley Aquatic Centre is West Kelowna’s only swimming pool. It has remained open throughout covid except at the very beginning. I Read more

Connections